Egull1 Günlüğü, 25 Kas 18

Looks like we get another calorie increase. I am sick right now, so I won't be doing a weigh in tomorrow. There are going to be a slew of medicines I'm gonna need to take, notwithstanding the daily poison I take for the MS. Cardinal rule #3: Never weigh-in after taking any kind of decongestant, allergy medicine, steroid, or even NSAID - these drugs do cause water retention :-)

I'll be posting this week's calorie trajectory later today
63,6 kg Bugüne kadar kayıp: 31,7 kg.    Geriye kalan: 0 kg.    Diyet Takibi: Oldukça İyi.
Haftada 0,7 kg kaybediyor

14 Destekçi    Destek   

Yorumlar 
Were you the person who spoke of Fit from Within? I bought the book and I am getting lots of good information out of it. Some things I had discovered over the years which lends some credence to the ideas that I hadn't considered before. Thank you! 
25 Kas 18 üye tarafından: 59Carol
I agree, Egull1! I hope you will be feeling better soon! Hugs! 
25 Kas 18 üye tarafından: Horseshu1
Thanks for the heads up.  
26 Kas 18 üye tarafından: buttercup30

     
 

Yorum Gönder


Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için Buraya tıklayın.
 


Egull1 Kilo Geçmişi


Uygulamayı al
    
© 2024 FatSecret. Tüm hakları saklıdır.