CrashtestDawnie Günlüğü, 09 Ara 18

I only gained 3 pounds on my 4 day NYC trip! Well this is after eating all day 😄 I figured I wouldn’t gain too too much since I walked a minimum of 35 miles!! and climbed about 20 flights of stairs a day for the past 4 days!
72,6 kg Bugüne kadar kayıp: 22,2 kg.    Geriye kalan: 0 kg.    Diyet Takibi: Oldukça İyi.
Haftada 1,9 kg alıyor

29 Destekçi    Destek   

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Yay!  
09 Ara 18 üye tarafından: Keilin_4
I gained two pounds in just *one* day of eating... :) 
09 Ara 18 üye tarafından: adefwebserver
Just shows the 'gym' can help us 'fix' things (to an extent)... I plan to hit the gym hard this week :) 
09 Ara 18 üye tarafından: adefwebserver
Worth it! 
09 Ara 18 üye tarafından: moopie321
I wonder how much of that is muscle? :) 
09 Ara 18 üye tarafından: LZenn
That is fantastic - that walking really paid off and you were able to have all your goodies! 
09 Ara 18 üye tarafından: nikeit
dang, 35 mi! did ya have a fitbit? good job hope you had lots of fun. 
09 Ara 18 üye tarafından: jenjabba
I had an amazing time! It was totally worth the gain! I just got to reign in my carb monster now 😜 I don’t have a Fitbit anymore. The steps were counted on my phone. It’s pretty accurate. When I had a Fitbit, the health app was usually within a couple hundred steps if I kept my phone in my pocket all day.  
10 Ara 18 üye tarafından: CrashtestDawnie

     
 

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