jeannieselby Günlüğü, 26 Ara 18

Hope everyone is having a safe and happy holiday. Not tracking until New Year's. Just too much going on, and not enough of the place's that I'm eating at have Nutritional pages, or are on the site. Just crossing my fingers and trying to exercise a modicum of control.

119,7 kg Bugüne kadar kayıp: 15,0 kg.    Geriye kalan: 44,9 kg.    Diyet Takibi: Oldukça İyi.

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552 kcal

Yağ: 23,55g | Prot: 24,09g | Karb: 62,85g.   Kahvaltı: Cracker Barrel Vermont Sharp-White Cheddar Cheese, Publix Red Seedless Grapes, Apples, Hard-Boiled Egg, Starbucks Toasted White Chocolate Mocha, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. devamı için...