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No excuses just bad judgment after painful 90 minutes strapped down for Neck and Spinal MRI's yesterday. DR2 sz 3X Maggie Lawrence sz 26-28 (donated) Studio 205 size tag missing
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120,0 kg
Bugüne kadar kayıp: 14,7 kg.
Geriye kalan: 45,1 kg.
Diyet Takibi: Oldukça İyi.
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2316 kcal
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Yağ: 72,56g | Prot: 83,42g | Karb: 329,19g.
Kahvaltı: Dunkin' Donuts Iced Caramel Swirl Macchiato (Medium), Dole Bananas, Kellogg's Frosted Flakes (Box), Sprouts Farmers Market Unsweetened Vanilla Almond Milk, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Öğle Yemeği: Tone's Ground Black Pepper, T. Marzetti Simply Dressed Ranch Salad Dressing, San Francisco Foods Seafood & Shrimp Salad, Sweet Red Peppers, Cucumber (with Peel), Monterey Mushrooms Sliced Mushrooms, Nature's Promise Organic Grape Tomatoes, Marketside Organic Spring Mix. Akşam Yemeği: Kneaders Apple Butternut Bisque, Kneaders French Country Soup Bun, Brewhouse Chicken. Aperatifler/Diğer: Hostess Frosted Orange Cupcakes. devamı için...
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Haftada 4,8 kg alıyor
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 Yorumlar
I despise MRA/MRI's. Had one yesterday. Only 30 minutes but claustrophobic. So it was an eternity.
Glad it's over for you. Don't know if I could do 90.
03 Oca 19 üye tarafından: ClassicRocker
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jeannieselby Kilo Geçmişi
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