CrashtestDawnie Günlüğü, 24 Oca 19

From this morning. Almost forgot to log my weight again. I’m glad I didn’t forget to step on the scale this morning. I had such a horrible freakin day. All I thought about on the way home was “screw it!” Just wanted to ruin my diet. Knowing that I’m progressing, helped me cry it out without the chocolate.

69,9 kg Bugüne kadar kayıp: 24,9 kg.    Geriye kalan: 0 kg.    Diyet Takibi: Oldukça İyi.

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989 kcal

Yağ: 77,85g | Prot: 68,18g | Karb: 7,30g.   Kahvaltı: Great Value Large White Grade A Eggs, Organic Valley Organic Salted Butter, Organic Valley Heavy Whipping Cream. Öğle Yemeği: Organic Valley Organic Salted Butter, Deli Sliced Ham, Great Value Large White Grade A Eggs, BelGioioso Fresh Mozzarella Cheese. Akşam Yemeği: Kraft American Cheese Slice, Bacon, Burger King Hamburger Patty. Aperatifler/Diğer: BelGioioso Fresh Mozzarella Cheese, Enlightened Cold Brew Coffee (Net Carbs). devamı için...