CrashtestDawnie Günlüğü, 02 Şub 19

😯 right on the cusp of being out of the 150s! Tomorrow is going to be a cheat day though so I’m expecting this number to rise again tomorrow. Not sure if I’m going to do a full on cheat day or just a keto cheat day (lill too many keto friendly carbs) 🤔 It will most likely depend on how well I feel tomorrow. Might be too tired to prepare all my own yummies 😈
68,5 kg Bugüne kadar kayıp: 26,3 kg.    Geriye kalan: 0 kg.    Diyet Takibi: Oldukça İyi.

1562 kcal Yağ: 106,90g | Prot: 129,36g | Karb: 25,67g.   Kahvaltı: Organic Valley Heavy Whipping Cream. Öğle Yemeği: Two Good Vanilla Greek Yogurt, Organic Valley Organic Salted Butter, Smithfield Thick Cut Bacon, Great Value Large White Grade A Eggs. Akşam Yemeği: Sargento Mozzarella Cheese Stick, Pepperoni, Publix Naked Hot & Spicy Fried Chicken Wings. Aperatifler/Diğer: Robert Irvine's Fit Crunch - Peanut Butter, G Hughes Smokehouse Sugar Free BBQ Sauce Hickory Flavored, Sargento Double Cheddar Shredded Cheese, Curly's Sauceless Naturally Hickory Smoked Pulled Pork. devamı için...
Haftada 1,3 kg kaybediyor

33 Destekçi    Destek   

Yorumlar 
151 we did it!... I mean *you* did it! :) 
02 Şub 19 üye tarafından: adefwebserver
That's awesome! Same here, but I have only 2 days this week at 149, so average will still be 150.+. Still a loss. Hopefully next week for sure I'll be in the 40s. I think you're most likely all ready there! 👍 
02 Şub 19 üye tarafından: Becc@
😀 thanks guys! Becc@ next week is your week 💪 You got this! 
02 Şub 19 üye tarafından: CrashtestDawnie
Awesome job! How exciting!! 
02 Şub 19 üye tarafından: Koolbeanz
Isn't it odd how every 10 pound mark seems to become a milestone after a while? It's getting that way with me, it seems. It wasn't so much at the beginning, when I had so much to lose. But now, every 10 pounds seems to be such an achievement. 
02 Şub 19 üye tarafından: LZenn
LZenn, I completely agree! 
02 Şub 19 üye tarafından: Becc@
Great job Dawnie! Congratulations 🎉! 
02 Şub 19 üye tarafından: TomLong
WOOT! 
02 Şub 19 üye tarafından: katies71
You are doing a great nose dive with your weight - very inspirational! Enjoy your cheat day tomorrow and then on to the 140's!! 
02 Şub 19 üye tarafından: nikeit
Yay!!!! 
02 Şub 19 üye tarafından: g_ortegam
I like that “keto cheat day”. 
03 Şub 19 üye tarafından: ginger dog
Yay! You are killing it! Enjoy your cheat day!! I’ve got to get my a$$ in gear and catch up with you!! LOL 😃 
03 Şub 19 üye tarafından: mrsroboto
(hitting refresh on my web browser) Hello Dawnie! What's going on? :) 
04 Şub 19 üye tarafından: adefwebserver
😂 I’m here 😬 The party was great! And today was a very long day 😴 Thought I might go to the gym tomorrow since I go to work late but I might just stay in bed. It’s so nice here 😌 
04 Şub 19 üye tarafından: CrashtestDawnie
Mrs Roboto you will catch up with me in no time! Especially since I’m going off keto for Valentine’s Day 😅 
04 Şub 19 üye tarafından: CrashtestDawnie
Oh thank goodness! LOL Eat that candy, girl!! 🍫🥰 
04 Şub 19 üye tarafından: mrsroboto
😈 yeeess I’m going to make cake pops with the kiddos 😁 
05 Şub 19 üye tarafından: CrashtestDawnie

     
 

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