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I’m really not happy about this !!
I’ve been eating loads of vegetables trying to eat healthy but they still end up being loads of calories. What am I doing wrong? Does anyone have any LOW calorie vegetarian lunch/dinner/snack ideas???
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63,9 kg
Bugüne kadar kayıp: 2,8 kg.
Geriye kalan: 13,9 kg.
Diyet Takibi: Oldukça İyi.
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1890 kcal
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Yağ: 98,04g | Prot: 33,79g | Karb: 219,09g.
Kahvaltı: Lurpak Lightly Salted Spreadable Butter, Avocados , Rowan Hill Wholegrain Rye Bread, Black Pepper , Salt , Tesco Everyday Value Double Strength Apple & Blackcurrant Squash. Öğle Yemeği: Chocolate Doughnut (Cake Type), Tesco Mini Cheese & Onion Rolls, Avocados , Lurpak Spreadable Lightest, Tesco Bake At Home Baguette. Akşam Yemeği: Lemonade, Coca-Cola Coca-Cola, Pot Noodle King Bombay Bad Boy. Aperatifler/Diğer: Snackrite Monster Claws. devamı için...
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Haftada 0,1 kg alıyor
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 Yorumlar
What works for me is avoiding high carb foods... although I’m not always successful lol. Try to eat less calories than you burn. I’m sure there are people on here who can give better advice. Wishing you lots of luck on your journey. 😘
11 Şub 19 üye tarafından: xXMadMazzaXx
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Try and make sure the salad dressings don’t have too many calories/carbs/sugars. The dressing probably adds most of the calories
11 Şub 19 üye tarafından: albino4every1
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Courgetti, cauliflower rice and sweet potato mash with eve meal have been my saviour's, veg and chickpea curry, veg meatballs love, falafel also become a weekly meal, good luck
11 Şub 19 üye tarafından: handscombe
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