jeannieselby Günlüğü, 12 Şub 19

Heavy Sigh! Well today I'm keeping my promise to my sister and making my breakfast all fruit one day a week (for now). I finished chopping everything up at my desk by 10:30 am, and I've had roughly two bites between then and now (12:14 pm). Hopefully I'll be finished before I leave at 4pm for Physical Therapy.

Maggie Lawrence 22/24
Vince Camuto 4X

119,5 kg Bugüne kadar kayıp: 15,2 kg.    Geriye kalan: 44,7 kg.    Diyet Takibi: Oldukça İyi.

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1602 kcal

Yağ: 59,59g | Prot: 58,36g | Karb: 223,47g.   Kahvaltı: Nature's Original Sun Dried Apricots, Great Value Chopped Walnuts, Grapefruit (Pink and Red), Orange, Granny Smith Apples, Starbucks Iced White Chocolate Mocha with Almond Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. Öğle Yemeği: NuGo Vanilla Yogurt Bar. Akşam Yemeği: Litehouse Foods Organic Ranch Dressing, Salad and Go Buffalo Chicken. Aperatifler/Diğer: Sweet Sam's Baking Company Lemon Pound Cake. devamı için...