Debbie Cousins Günlüğü, 28 Şub 19

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Feeling a little more optimistic today. Drinking the LAST of my 35 cans of Diet Coke right now! Then there won't be any in the house! Going to go load the dishwasher and put a load of clothes in to wash (don't worry, that basket beside the bathroom door will still be quite full enough to cushion any falls!) Just went through all of my FS Notifications! LOTS more to do on the website, though! At least there is a glimmer of hope today!

84,1 kg Bugüne kadar kayıp: 33,3 kg. Geriye kalan: 16,1 kg. Diyet Takibi: Düşük.

Diyet Takvimini Görüntüle, 28 Şubat 2019:

42 kcal

Yağ: 0,00g | Prot: 0,52g | Karb: 9,86g. Öğle Yemeği: America's Choice California Navel Oranges. devamı için...

sabit kilo

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I'm not sure what had you down yesterday but I'm glad you are feeling more optimistic today. Here's to a feel-good kinda day!

28 Şub 19 üye tarafından: Hope Springs Eternal

Hi Debbie. Nice to see your post. As a fellow diet coke addict I know how hard it is and how easy it is to give in. Hope you have a great day. And do not forget to take care of you.

28 Şub 19 üye tarafından: liv001

I'm glad you're out of soda. Maybe because I miss them and don't want anyone else to have them either LOL.

28 Şub 19 üye tarafından: FullaBella

good to hear you are doing better. I was a diet Pepsi addict. So happy I kicked it years ago. I still like the carbonation so I drink club soda. I did have a diet pepsi a little while ago and couldn't finish it, I think they changed the recipe or maybe my taste buds finally said "yuck" :-)

01 Mar 19 üye tarafından: JMA312

Glad to see you Debbie! I just saw a commercial for Orange Vanilla Coke...and although I could not tell you the last time I had a soda of any kind (besides club soda), I thought I might have to try that! Anyway, it is never easy and you are doing a great job. :D

01 Mar 19 üye tarafından: Pixie68

I now drink La Croix as I was likewise addicted to Diet Coke and red wine before I began this new program. I have not had a drop of either, and it feels very empowering. The LaCroix May be traded one addition for another, but a somewhat healthier option. Don’t know if the switch will help u or not. We your challenge people r here for u

01 Mar 19 üye tarafından: justdoit!

Congrats on getting rid of the soda!!!!!!!!!!!!!

02 Mar 19 üye tarafından: wholefoodnut


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