CrashtestDawnie Günlüğü, 05 Mar 19

I ate less sugar yesterday but still too much. But it’s progress 😅 I will do better today 👍 I’ll probably fast till 2 as well (or whenever my lunch break is)

70,1 kg Bugüne kadar kayıp: 24,7 kg.    Geriye kalan: 0 kg.    Diyet Takibi: Oldukça İyi.

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1020 kcal

Yağ: 31,42g | Prot: 84,57g | Karb: 124,83g.   Kahvaltı: Land O'Lakes Heavy Whipping Cream, Great Value Half & Half. Öğle Yemeği: Fresh Express Sweet Butter Tender Lettuce Mix, Cherry Tomatoes, Oscar Mayer Selects Natural Slow Roasted Turkey Breast. Akşam Yemeği: Wal-Mart 6" Flour Tortillas, Chobani 0% Plain Greek Yogurt (6 oz), Olive Oil , Publix Green Bell Pepper, Goya Pink Beans, Smart Chicken Boneless Skinless Chicken Breast Fillets. Aperatifler/Diğer: Enlightened Cookies & Cream Ice Cream, Froozer Blue Aloha, Costco Chocolate Chip Cookie. devamı için...