CrashtestDawnie Günlüğü, 06 Mar 19

🌊 whooosh I can always tell when I’m going to have a big water weight loss by the amount of times I had to pee in a day! 🤣

69,3 kg Bugüne kadar kayıp: 25,5 kg.    Geriye kalan: 0 kg.    Diyet Takibi: Oldukça İyi.

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1139 kcal

Yağ: 48,91g | Prot: 74,32g | Karb: 105,47g.   Kahvaltı: Sun-Maid California Organic Raisins (Box), Nature's Place Organic Old Fashioned Oatmeal, Land O'Lakes Heavy Whipping Cream. Öğle Yemeği: Oscar Mayer Selects Natural Slow Roasted Turkey Breast, La Banderita Carb Counter Whole Wheat Wraps , Fresh Express Sweet Butter Tender Lettuce Mix. Akşam Yemeği: Olive Oil , Prego Traditional Spaghetti Sauce, Mozzarella Fresca Fresh Mozzarella, Publix Red Bell Pepper, Sweet Onions , Spaghetti, Publix Mild Italian Pork Sausage. Aperatifler/Diğer: Lifesavers Five Flavor Hard Candy. devamı için...