CrashtestDawnie Günlüğü, 12 Mar 19

CrashtestDawnie Profili | < Önceki Giriş |Bir Sonraki Giriş >

This is what happens when you eat 2000+ calories of junk food for dayzzz 😅😅 Some of it is just water weight 🤷‍♀️

70,9 kg Bugüne kadar kayıp: 23,9 kg. Geriye kalan: 0 kg. Diyet Takibi: Oldukça İyi.

Diyet Takvimini Görüntüle, 12 Mart 2019:

1863 kcal

Yağ: 88,90g | Prot: 87,90g | Karb: 178,01g. Kahvaltı: Publix Extra Large Eggs, Lifesavers Five Flavor Hard Candy, Sun-Maid Natural California Raisins (Box), Nature's Place Organic Old Fashioned Oatmeal. Öğle Yemeği: General Mills Chex Mix 100 Calorie Snack Cheddar. Akşam Yemeği: Kraft Honey BBQ Sauce, Wal-Mart Rotisserie Chicken, Wonder Enriched White Bread, Nathan's Famous Hot Dog, Atkins Snack Lemon Bar. Aperatifler/Diğer: Honey Mustard Dressing, Wal-Mart Rotisserie Chicken, Cheetos Cheetos Puffs. devamı için...

Haftada 2,7 kg alıyor

22 Destekçi Destek

Yorumlar

❤️ It’ll drop back down before you know it! 💧

12 Mar 19 üye tarafından: mrsroboto

You are course correcting? Experiments are good. I am more of a slider than a pouncer but plenty to think about when I experiment

12 Mar 19 üye tarafından: liv001

You shouldn't care much about the daily changes, weight yourself everyday and see the trend in 2 weeks, one day of cheating is nothing.

12 Mar 19 üye tarafından: simoskalli

Not some

12 Mar 19 üye tarafından: rosio19

Most

12 Mar 19 üye tarafından: rosio19

Cleaning up after your son's birthday party? :)

12 Mar 19 üye tarafından: LZenn

I’m trying to reign in my inner junk food junkie 😅 yesterday I did 1500 cals and today will be about the same so I’m improving but I haven’t eaten too many health foods today.

12 Mar 19 üye tarafından: CrashtestDawnie

Lolololol Yes Lzen Those 2 cakes are gone now 🤣

12 Mar 19 üye tarafından: CrashtestDawnie

No fear :) You KNOW how you can make the scale move in any direction you chose... when you feel 'in the mood' :) Right now, you want to eat what you feel like eating. I totally understand. Personally I do that every single week...

13 Mar 19 üye tarafından: adefwebserver

shake it off. You got this. im guilty of not giving af on the weekends and eating anything so I know what you mean by junk food for days. :)

13 Mar 19 üye tarafından: redgirl1974


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