jeannieselby Günlüğü, 15 Mar 19

So I was correct and the scale was just throwing me a bone yesterday. Heavy sigh!

Hey it's SEAFOOD FRIDAY y'all, so I left the Shrimp Roll (that I drove all over hell and back to buy for my lunch today) on the kitchen table this morning. Guess it will still be good to eat for my dinner tonight.

Croft and Barrow 3X
St. Johns Bay 24W

119,3 kg Bugüne kadar kayıp: 15,4 kg.    Geriye kalan: 44,5 kg.    Diyet Takibi: Oldukça İyi.

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3650 kcal

Yağ: 155,11g | Prot: 102,01g | Karb: 456,91g.   Kahvaltı: Half and Half or Heavy Cream, McDonald's Hazelnut Iced Coffee (Large), McDonald's Hotcake Syrup, McDonald's Hotcakes without Syrup & Margarine, McDonald's Scrambled Eggs, McDonald's Hash Brown, Starbucks Iced White Chocolate Mocha with Almond Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. Öğle Yemeği: Rubio's Fresh Mexican Grill Chips (Regular), Verde Salsa , Wild-Caught Langostino Burrito. Akşam Yemeği: Salad and Go Santa Fe with Shrimp & Cilantro Lime Vinaigrette. Aperatifler/Diğer: Russell Stover Cookies N' Creme Bunny, Schlotzsky's Deli Salt & Vinegar Chips. devamı için...