CrashtestDawnie Günlüğü, 18 Mar 19

CrashtestDawnie Profili | < Önceki Giriş |Bir Sonraki Giriş >

Knew it was too good to be true! 🤣🤣

70,0 kg Bugüne kadar kayıp: 24,8 kg. Geriye kalan: 0 kg. Diyet Takibi: Oldukça İyi.

Diyet Takvimini Görüntüle, 18 Mart 2019:

1358 kcal

Yağ: 72,42g | Prot: 74,28g | Karb: 106,93g. Kahvaltı: Organic Valley Heavy Whipping Cream. Öğle Yemeği: Del Monte Canned Corn, Tomatoes, Sour Cream, Fresh Express Sweet Butter Tender Lettuce Mix, McCormick Original Taco Seasoning Mix, Ground Beef (90% Lean / 10% Fat) . Akşam Yemeği: Heinz Ketchup No Sugar Added, Great Value Deli Style Sliced Sharp Cheddar Cheese, Ground Beef (85% Lean / 15% Fat) , Pizza Hut 12" Medium Cheese Hand-Tossed Style Pizza, Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. Aperatifler/Diğer: Pumpkin Bread, Wise Foods Original Butter Popcorn, Fudgesicle Original Fudge Bars No Sugar Added. devamı için...

Haftada 1,9 kg alıyor

16 Destekçi Destek

Yorumlar

😂 go pee

18 Mar 19 üye tarafından: jcmama777

For real! 😜

18 Mar 19 üye tarafından: CrashtestDawnie

😂❤️

18 Mar 19 üye tarafından: mrsroboto

So I decided to fast till lunch time. Fasting while eating carbs feels a lot like anorexia 😟 Not something a I want to do but I have plenty of stored food for my body to survive on. I will be okay 😜

18 Mar 19 üye tarafından: CrashtestDawnie

True story. It feels like your stomach is eating your back😩😂😂😂 I definitely find it easier to IF when I limit my carb intake because once you go for those you just want to keep eating.

18 Mar 19 üye tarafından: jcmama777

@CrashtestDawnie - (in the back of your mind) "I KNOW how to lose weight anytime I want to... I just have to wait until I 'emotionally feel up to it'" :)

18 Mar 19 üye tarafından: adefwebserver

You will get use to it...I also sometimes fast until 11-12pm (mostly when I don’t work) Remember this is a new journey 👍🏻

18 Mar 19 üye tarafından: rosio19

Small fluctuations are normal. You are doing great

18 Mar 19 üye tarafından: liv001

It's the overall decline of that weight graph that counts. Don't be discouraged. 👍

18 Mar 19 üye tarafından: Becc@

Thanks guys 😊 I fasted till 1:30. I may end up eating pizza for dinner. I don’t think I’ll have the time to cook when I get home. But we’ll see. Maybe I’ll get to leave on time today!!

18 Mar 19 üye tarafından: CrashtestDawnie


	Yorum Gönder Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için Buraya* tıklayın.*

CrashtestDawnie Kilo Geçmişi

Tam Geçmişi Görüntüle

CrashtestDawnie Günlüğü, 18 Mar 19

Yorum Gönder

CrashtestDawnie Kilo Geçmişi