jeannieselby Günlüğü, 08 Nis 19

Happy Monday. Let's see if we can turn this back around after a double feature yesterday at the Phoenix Film Festival.

Magic 3X

121,3 kg Bugüne kadar kayıp: 13,4 kg.    Geriye kalan: 46,5 kg.    Diyet Takibi: Oldukça İyi.

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2133 kcal

Yağ: 71,90g | Prot: 63,32g | Karb: 311,22g.   Kahvaltı: Panera Bread Strawberry Banana Smoothie, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Dunkin' Donuts Cold Brew w/Almond Milk. Öğle Yemeği: Taco Cabana Shrimp Enchilada. Akşam Yemeği: P.F. Chang's Shrimp Tempura Roll, Starbucks Chai Tea Latte with Almond Milk (Grande). Aperatifler/Diğer: Alacer Corp Emergen-C Tangerine, Mariya's Gourmet Salsa Authentic Style Mild, Baja Fresh Mexican Grill Tortilla Chips, Luisa's Baked Flan. devamı için...