CrashtestDawnie Günlüğü, 24 Nis 19

Damn I didn’t want to do that ⬆️⬆️ After a full weekend of food debauchery I am way up. I figured I wouldn’t bother weighing in because most of everything I’d gain would be water weight and gone in a day or 2 (like usual) but... it doesn’t look like it. It’s Wednesday morning and the scale is just barely gone done since Sunday evening 😟 oh well play hard, work hard

69,3 kg Bugüne kadar kayıp: 25,5 kg.    Geriye kalan: 0 kg.    Diyet Takibi: Oldukça İyi.

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1024 kcal

Yağ: 69,63g | Prot: 85,39g | Karb: 11,23g.   Kahvaltı: Land O'Lakes Heavy Whipping Cream. Öğle Yemeği: Dole Iceberg Lettuce, Great Value Large White Grade A Eggs, Sargento Muenster Cheese, Hillshire Farm Lower Sodium Honey Ham. Akşam Yemeği: Pizza Sauce, Great Value Real Bacon Pieces, Great Value Shredded Mozzarella Cheese, Publix Naked Hot & Spicy Fried Chicken Wings, Traditional Wings - All American, Great Value Romaine Lettuce. Aperatifler/Diğer: Smucker's Organic Natural Creamy Peanut Butter. devamı için...