jeannieselby Günlüğü, 24 Nis 19

jeannieselby Profili | < Önceki Giriş |Bir Sonraki Giriş >

No change is better than an increase! Happy Hump Day y'all. Not going to regale you with yesterday's tale of woe! Instead we're going to celebrate wearing a skirt that hasn't been outside it's dry cleaning bag in a decade!

Soft Surroundings 3X
CM Shapes 2X

120,9 kg Bugüne kadar kayıp: 13,8 kg. Geriye kalan: 46,0 kg. Diyet Takibi: Oldukça İyi.

Diyet Takvimini Görüntüle, 24 Nisan 2019:

2517 kcal

Yağ: 116,40g | Prot: 90,70g | Karb: 280,00g. Kahvaltı: Madagascar Vanilla Latte, Panera Bread Spinach Artichoke Souffle, Trader Joe's Raw Brazil Nuts. Öğle Yemeği: Fresh Steamed Vegetables, Shrimp Quiche. Akşam Yemeği: The Coffee Bean Iced White Chocolate Latte with Almond Coconut Milk, Salad and Go Santa Fe with Shrimp & Cilantro Lime Vinaigrette. Aperatifler/Diğer: Haribo Gold-Bears Gummi Candy. devamı için...

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