jeannieselby Günlüğü, 08 May 19

jeannieselby Profili | < Önceki Giriş |Bir Sonraki Giriş >

A beautiful gray day in AZ with temperatures in the 80's! I'll take it!

Lane Bryant 26

120,4 kg Bugüne kadar kayıp: 14,3 kg. Geriye kalan: 45,6 kg. Diyet Takibi: Oldukça İyi.

Diyet Takvimini Görüntüle, 08 Mayıs 2019:

2337 kcal

Yağ: 79,65g | Prot: 54,11g | Karb: 274,35g. Kahvaltı: Dole Bananas, Dunkin' Donuts Cold Brew w/Almond Milk, Califa Farms Coconut Almond Milk Blend, Kellogg's Frosted Flakes (Box), Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Öğle Yemeği: Dunkin' Donuts Hazelnut Latte with Almond Milk, Ready Pac Bistro Bowl Santa Fe Style Salad. Akşam Yemeği: Serious Bean Co Sweet and A Bit Sassy Dr. Pepper Baked Beans, Long John Silver's Battered Chicken Plank, Long John Silver's Battered Fish. Aperatifler/Diğer: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Little Debbie Swiss Cake Rolls, Utz Sourdough Specials Pretzels, Dunkin' Donuts Sour Cream Donut. devamı için...

Haftada 4,8 kg kaybediyor