Temps today are supposed to be a high of 76-82 depending on your source. 2nd phone call with last weeks interview this morning. I didn't get the job. Not as bummed as you'd think, but this way I'm not having to consider relocation out of my support base here in AZ. Chaps 3X
|
119,7 kg
Bugüne kadar kayıp: 15,0 kg.
Geriye kalan: 44,9 kg.
Diyet Takibi: Oldukça İyi.
|
|
2462 kcal
|
Yağ: 73,80g | Prot: 74,04g | Karb: 385,87g.
Kahvaltı: Dunkin' Donuts Hazelnut Swirl Hot Coffee with Cream (Medium), So Delicious Coconut Milk Yogurt Alternative - Peach, Dole Bananas, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Bolthouse Farms Perfectly Protein - Vanilla Chai Tea. Öğle Yemeği: Water, Lalibela Red Lentil / Misir / Wrap. Akşam Yemeği: Water, Potbelly Skinny Tuna Salad on Wheat, Carry-Out Milk Shake (Flavors Other Than Chocolate), Potbelly Garden Vegetable Soup (Cup). Aperatifler/Diğer: Ruffles Baked! Cheddar & Sour Cream Potato Crisps (Package), Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Chocolate Cake (with Chocolate Frosting), Nestle Pure Life Purified Water (Bottle). devamı için...
|
Haftada 12,7 kg kaybediyor
|
Yorumlar
Congrats on your loss 🎉Love the skirt but consider a lighter flowy Spring color Like turquoise blue or rosy pink mint green??? I think you would like it better but that’s just me 🙋🏻♀️ And we’re going to admire your success no matter what you wear 😊🌹
21 May 19 üye tarafından: gsn fan
|
Way to go on the weight loss. Sorry about the job.
21 May 19 üye tarafından: babayjo
|
|
|
|
|
Yorum Gönder
Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için Buraya tıklayın.
|
|
|
jeannieselby Kilo Geçmişi
|