jeannieselby Günlüğü, 22 May 19

Rough morning so far, but staying stationary on the scales is always better than a red arrow.

See the Naturopath today and get my monthly infusion, so get off work early. YAY!!!

All tags cut out (donate)
Vikki Vi 3X

119,7 kg Bugüne kadar kayıp: 15,0 kg.    Geriye kalan: 44,9 kg.    Diyet Takibi: Oldukça İyi.

---

2252 kcal

Yağ: 87,57g | Prot: 80,80g | Karb: 209,56g.   Kahvaltı: Dunkin' Donuts Hazelnut Latte with Almond Milk, Water, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Dole Bananas, So Delicious Cultured Coconut Milk - Raspberry. Öğle Yemeği: Mega Bowls Spicy Chicken Queso Bowl. Akşam Yemeği: Salad and Go Santa Fe with Shrimp & Cilantro Lime Vinaigrette. Aperatifler/Diğer: Chia Seed Parfait, Armour Original Vienna Sausage (4), Water, Skinny Pop Popcorn (Package), Water. devamı için...