jeannieselby Günlüğü, 25 May 19

Well on my phone so no way to check into the Challenge. My eating after 8 pm and not sleeping well, are contributing factors I'm sure.

Have a healthy Saturday everyone.

120,4 kg Bugüne kadar kayıp: 14,3 kg.    Geriye kalan: 45,6 kg.    Diyet Takibi: Oldukça İyi.

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1806 kcal

Yağ: 58,66g | Prot: 50,66g | Karb: 280,05g.   Kahvaltı: Water, Nature's Bakery Whole Wheat Peach Apricot Fig Bar. Öğle Yemeği: InnovAsian Cuisine Shrimp Pad Thai, Bottled Water Unsweetened. Akşam Yemeği: Water, Lalibela Fosolia - Green Beans & Carrots, Lalibela Red Lentils - Misir, Injera Ethiopian Flat Bread Lalibela, Lalibela Tikil Gomen - Cabbage, Potatoes, and Carrots. Aperatifler/Diğer: Water, Traditional Medicinals Organic Smooth Move Senna Herbal Tea, Schwan's Peppermint Stick Ice Cream, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Water, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, The Coffee Bean Iced White Chocolate Latte with Almond Coconut Milk, Fruit Croissant. devamı için...