jeannieselby Günlüğü, 01 Haz 19

The scale lies, but it's a sweet lie and I'll take it as a good sign for the month ahead.

Have a great weekend y'all.

117,0 kg Bugüne kadar kayıp: 17,7 kg.    Geriye kalan: 42,2 kg.    Diyet Takibi: Oldukça İyi.

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2383 kcal

Yağ: 126,47g | Prot: 72,22g | Karb: 253,66g.   Kahvaltı: Au Bon Pain Cherry Danish, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Water, Starbucks Iced White Chocolate Mocha w/Almond Milk. Öğle Yemeği: Water, Salad and Go Roasted Sweet Potato and Strawberry w/ Tofu. Akşam Yemeği: Water, Super Snack Time Five Cheese Mac & Cheese in A Box, Armour Original Vienna Sausage (4). Aperatifler/Diğer: Starbucks Marshmallow Dream Bar, Water. devamı için...