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Dark Phoenix and eating way too late, but a good Saturday all in all. Swimming this morning and Movie Group tonight make for a busy Sunday.
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117,7 kg
Bugüne kadar kayıp: 17,0 kg.
Geriye kalan: 42,9 kg.
Diyet Takibi: Oldukça İyi.
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2842 kcal
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Yağ: 145,82g | Prot: 117,67g | Karb: 240,60g.
Kahvaltı: Water, Wild Oats Cage Free Large Brown Eggs, Kraft Shredded Sharp Cheddar Cheese, Jimmy Dean Turkey Sausage Crumbles. Öğle Yemeği: Fruit Salad (without Citrus Fruits), Chicken Vienna Sausage (Canned). Akşam Yemeği: Beyond Meat The Beyond Burger, Cocktail, Wellsley Farms Triple Chocolate Torte Cake, Potbelly Chickpea Veggie Salad, Hometown Buffet Carrot & Raisin Salad, Fruit Salad, Spinach Salad, Dickey's Barbecue Original Potato Salad, Trader Joe's Old Fashioned Potato Salad, Barilla Ricotta & Asparagus Tortelloni Pasta, Ranch Salad Dressing, Tyson Foods Any'tizers Hot 'N Spicy Chicken Wings, Water. Aperatifler/Diğer: Kellogg's Rice Krispies Treats (60g). devamı için...
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Haftada 6,4 kg alıyor
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