I haven’t had my 2400 cal day yet - so this isn’t completely accurate for my weekly average. I may do a weigh in on Monday and Tuesday morn to see if I’m back up to the 135 mark. If not, I’ll add some more cals back in. ☺️👍 For reference to those who don’t know. I’m in maintenance and not looking to lose at this point. Measurements are still the the same. Waist-30 inch, and Hips-35
|
61,0 kg
Bugüne kadar kayıp: 34,3 kg.
Geriye kalan: 0 kg.
Diyet Takibi: Oldukça İyi.
|
Haftada 0,1 kg alıyor
|