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this might violate conservation of mass, given how much thai food I ate yesterday, but I'll take it.
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78,0 kg
Bugüne kadar kayıp: 10,0 kg.
Geriye kalan: 10,4 kg.
Diyet Takibi: Oldukça İyi.
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911 kcal
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Yağ: 40,34g | Prot: 67,03g | Karb: 67,26g.
Kahvaltı: Huy Fong Foods Sriracha Hot Chili Sauce, Coffee, King's Kimchi, Plum, Pacific Natural Foods Organic Unsweetened Almond Milk, Butter, Egg, 365 Organic Egg Whites. Akşam Yemeği: Broccoli and carrots 2019-06-14, Cashew Nuts, Wild Rainbow Trout. Aperatifler/Diğer: Suja Uber Greens (354ml), V8 Low Sodium Original 100% Vegetable Juice, Member's Mark Omega 3 Fish Oil (1000 mg), Nature's Guru Instant Tender Coconut Water Powder. devamı için...
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Haftada 0,8 kg kaybediyor
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