|
Perfect- we’re going to hang steady with cals right here for the week and see where we’re at next week. If I’m still here, I might add 83 more cals back in. If not and I’m 135, we’re good to go!
|
60,8 kg
Bugüne kadar kayıp: 34,5 kg.
Geriye kalan: 0 kg.
Diyet Takibi: Oldukça İyi.
|
Haftada 0,7 kg alıyor
|