CrashtestDawnie Günlüğü, 01 Ağu 19

Congratulations on your move! Hang in there! 😁 

Just breathe and try not to stress over things you cannot control. Think of fast foods and processed foods as poison. Farm to table. Picture yourself in that little black dress! You got this!! I know, cuz I’m exactly where you’re at right now. Went on a cruise and to see my son in Tahoe and ate pizza, only cuz my son and his roommates work at pizza places and I had to try them all. Ugh! We rock and we can do it!!!! 

You have enough to deal with without stressing about diet and exercise. When you can manage it, start up again. You'll lose a little ground, but it's not like you can never make it back up. 

maybe all the working out youve already done has helped with your metabolism. plus, moving is like, serious exercise by itself. 

I think moving should cover the exercise — lift/tote/squat/push/pull/reach. Yea, I think you’re covered. 

Hang in there Dawnie. This too shall pass. Give yourself a break, all this is a lot. You will get back to it when everything settles. ❤ 

Almost done moving- period over soon- and haven't even gained weight. Your body will probably appreciate this little break from the gym- then you can get back at it! Sorry you don't have AC though... Good luck! Hang in there! 🤸🏻‍♂️ 

Breath, you will soon be confortable in your home 🏡 

Moving can be so stressful. And when I’m stressed every little thing is overwhelming. Let everything go that absolutely doesn’t have to be done right now so you can catch up and breathe a little. If I lived closer, I’d come over and help. 🥺💪🏻 

(Waiting for an update...) :) 

Hi guys!! ❤❤❤❤❤❤❤❤❤❤ New pic and new bio is up! Finally 😁 

Yay! :)  

I'm excited for you, . You've worked hard to get to this place. And yes they have to fix it. Put your request in writing if they don't respond quickly. Well done. 

Concentrate on maintaining your weight so you don’t have to start over. Just make the best choices available to you.