jeannieselby Günlüğü, 06 Ağu 19

So another green arrow. Thank my lucky stars. No new Challenge this week so have to be accountable to myself... scary, but I can do this.

LuLaRoe Caroline 3XL
Maggie McNaughten 2X

117,9 kg Bugüne kadar kayıp: 16,8 kg.    Geriye kalan: 43,1 kg.    Diyet Takibi: Oldukça İyi.

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2412 kcal

Yağ: 100,44g | Prot: 98,14g | Karb: 286,78g.   Kahvaltı: Vita5nutrition Btotal B-Complex with Extra B12, Starbucks Iced White Chocolate Mocha w/Almond Milk, Silk Unsweetened Almond Coconut Blend, Signature Select Raisins, Dates, Pecans Multigrain Cereal, Apricots. Öğle Yemeği: Skinless Chicken Breast (Bowl), Friendly's Gold Peak Citrus White Tea, Boston Market Cornbread. Akşam Yemeği: Caesar Salad Dressing, Caesar Salad Entree. Aperatifler/Diğer: Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. devamı için...