jeannieselby Günlüğü, 27 Ağu 19

Goodbye Ruby Tuesday, who could hang a name on you, when you change with every new day still I'm going to miss you...

So the Stones were here last night. No I didn't go see them, but one of the radio stations played Stones songs all day yesterday, so I still have them in my head it seems.

White Stag 22/24

119,7 kg Bugüne kadar kayıp: 15,0 kg.    Geriye kalan: 44,9 kg.    Diyet Takibi: Oldukça İyi.

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2548 kcal

Yağ: 109,43g | Prot: 89,55g | Karb: 304,83g.   Kahvaltı: Chick-fil-A Vanilla Iced Coffee (Large), Vita5nutrition Btotal B-Complex with Extra B12, Chick-fil-A Chicken Biscuit. Öğle Yemeği: Potbelly Potbelly Vinaigrette, Potbelly Mediterranean Chicken Salad. Akşam Yemeği: Reser's Original Potato Salad, Chick-fil-A Frosted Lemonade (Large), Chick-fil-A Chicken Sandwich. Aperatifler/Diğer: Trader Joe's Raw Brazil Nuts, Starbucks Iced White Chocolate Mocha w/Almond Milk. devamı için...