29 Eylül 2019 için tartılma kaydı (günlük girişi yok)
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87,0 kg
Bugüne kadar kayıp: 25,9 kg.
Geriye kalan: 0 kg.
Diyet Takibi: Oldukça İyi.
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1068 kcal
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Yağ: 55,29g | Prot: 54,93g | Karb: 103,58g.
Kahvaltı: Pizza Hut 12" Medium Pepperoni & Mushroom Pan Pizza, Pizza Hut 6" Pepperoni Personal Pan Pizza, Kroger Creamy Italian Dressing, Vegetable Salad (Tossed Without Dressing). Öğle Yemeği: Hershey's Milk Duds Snack Size, Weight Watchers Salted Caramel Brownie Bliss. Akşam Yemeği: Carl Buddig Corned Beef, Great Value Deli Style Sliced Swiss, Mt. Olive Sliced Pepperoncini, Trader Joe's 4% Cottage Cheese, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. devamı için...
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2934 kcal
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Egzersiz:
Ağırlık Çalışması (Orta) - 56 dakika, Taşıt Sürüş - 30 dakika, Ayakta Durmak - 45 dakika, Oturma - 8 saat, Dinlenme - 5 saat ve 49 dakika, Uyku - 8 saat. devamı için...
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Haftada 5,1 kg kaybediyor
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 Yorumlar
wow wow wow! You go girl. You rock! I went up a pound and I hardly ate anything yesterday. I am not a happy person today you did great
29 Eyl 19 üye tarafından: skinnyminilinny
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29 Eyl 19 üye tarafından: jcmama777
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boom! it's like whaa.⛷️ get outta way, dp is coming down!!!! ⛷️ now just don't start dancing, dancing causes you to gain weight 😏
29 Eyl 19 üye tarafından: yohoyoh
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Yes - there's your whoosh! Nice.
29 Eyl 19 üye tarafından: HCB
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I know when I owe the scale and I know when he owes me. I wouldn't lie to myself. I am owed my 189 goal. Yohoyoh- I am not a dancer. Not by any stretch- so we don't have to worry about that. last time I danced with my husband was only at other weddings we have attended. Can probably count on one hand the times we've danced. To JC that may be sad 😉- but not a hobby or interest- though it sounds romantic- and looks good on others. Just like making out in the rain like in the movies... If we've ever done that, it didn't wow me enough to remember. LOL. We play fight and wrestle. It has to be just playing so I don't kick his butt, though. And we lift weights together. That's about it if that's close to dancing. Oh- and we roller skated. I haven't been in probably 8 weeks and I'm scared again to try to remember how. I like that little skier emoji. May have to steal it.
29 Eyl 19 üye tarafından: davidsprincess
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That’s not sad at all😊 It was just a random thing for us, but I like it🤗❤️ Play wrestling is fun and doing the lifting together ❤️ It is just as good 💯. Nice profile pic girl❤️🤗
29 Eyl 19 üye tarafından: jcmama777
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Eh... I don't love it, (the plc) but I wanted something new. Was going to be in my wedding dress but I didn't like how they turned out. At least it fits. That was the goal. Actually it fit a couple months ago.
29 Eyl 19 üye tarafından: davidsprincess
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That’s a freakin awesome NSV👏👏👏❤️ I wanted to do pics now that I’m basically at my wedding weight like melissitwa, I just don’t think I’m going to get to it lol. I do need to change mine. It looks dark and serious. Yours is bright and pretty.
29 Eyl 19 üye tarafından: jcmama777
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Maybe David can take a better pic of me than my kids. I'll try it again maybe.
29 Eyl 19 üye tarafından: davidsprincess
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29 Eyl 19 üye tarafından: yohoyoh
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29 Eyl 19 üye tarafından: kclab
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🥰🥰🥰🥰🥰😍😍😍😍😍 absolutely stunning DP💕👰🏻
29 Eyl 19 üye tarafından: jcmama777
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