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Not where I wanted to start this month, but determined this is not where I'll be at the end. FOCUS and I will succeed!
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120,4 kg
Bugüne kadar kayıp: 14,3 kg.
Geriye kalan: 45,6 kg.
Diyet Takibi: Oldukça İyi.
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2427 kcal
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Yağ: 113,54g | Prot: 63,50g | Karb: 295,48g.
Kahvaltı: Dunkin' Donuts Cold Brew w/Almond Milk, Vita5nutrition Btotal B-Complex with Extra B12, Chia Seed Parfait. Öğle Yemeği: Chipotle Mexican Grill Sofritas, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Fresh Tomato Salsa. Akşam Yemeği: P.F. Chang's Potsticker Sauce, Kahiki Chicken Potstickers. Aperatifler/Diğer: Pecan Pie (Individual Size or Tart), Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Chips. devamı için...
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Haftada 1,6 kg alıyor
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