jeannieselby Günlüğü, 11 Eki 19

And we're back. Crazy day at work, so not recording today, since I've no idea. Thankfully only 2 lb gain during the Albuquerque Balloon Fiesta! Hopefully can turn that back around this weekend. I'll post a photo separately since I don't allow my phone to communicate with my work laptop.

119,3 kg Bugüne kadar kayıp: 15,4 kg.    Geriye kalan: 44,5 kg.    Diyet Takibi: Oldukça İyi.

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785 kcal

Yağ: 19,50g | Prot: 18,00g | Karb: 49,00g.   Kahvaltı: Dunkin' Donuts Hazelnut Latte with Almond Milk. Öğle Yemeği: Kneaders Turkey Cranberry Croissant. devamı için...