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Debbie Cousins, you are truly blessed. Implant not covered by my insurance and just 1 is $2500 upfront for the Periodontist. That's not including the charges for the post and crown at my Dentist which the finance officer said would probably be another $3K. Soo...not a good start to my day yesterday left me super emotional. Not even my Halloween Mani/Pedi (since my eye Dr. rescheduled) helped turn me around. Final straw was the Nationals losing last night. Hoping for a big turn around today. Starting with a massage 💆
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118,2 kg
Bugüne kadar kayıp: 16,6 kg.
Geriye kalan: 43,3 kg.
Diyet Takibi: Oldukça İyi.
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2476 kcal
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Yağ: 99,60g | Prot: 58,20g | Karb: 341,00g.
Kahvaltı: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12, Entenmann's Rich Frosted Donuts, Starbucks Pumpkin Cream Cold Brew (Grande). Öğle Yemeği: Starbucks Iced White Chocolate Mocha with Almond Milk, Taco Bell Bean Burrito. Akşam Yemeği: KA-ME Duck Sauce, Tai Pei Chicken Egg Rolls, Lollicup Boba Milk Tea, Pei Wei Lo Mein Noodles Shrimp. Aperatifler/Diğer: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Edwards Chocolate Cream Pie made with Hershey's Singles. devamı için...
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Haftada 1,6 kg alıyor
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