CrashtestDawnie Günlüğü, 03 Kas 19

Great job on weights. You are working on shaping up that behind so that may mean weight but not fat! 

I was wondering if low carbing would impact your ability to lift? So far so good? 

Gotta feed those muscles. I hear they especially like pizza. :) 

Great job on those squats! 

Lol good job! The water will come off soon! 

That's a hell of a day..  

Thanks guys 🥰 Those foods were aten over the course of 3 days lolol I will see how lifting will go with out the carbs tomorrow. I did not want to sacrifice building strength for losing weight BUT this is just too damn high!! It’s messing with my head. I can see this extra weight easily on my stomach and it’s very upsetting. I don’t know how my activity is not enough to combat so much gain but it is what is so Diet has got to come first for at least the rest of the week. I’m going to go visit my friend in Orlando over the weekend so I’ll be eating and drinking more than I should. Since those will be high cal days I’m going to drop the cals as low as I can stand til then 

I’m also going to cut my carbs down to about 30 a day. I don’t want to actually go into ketosis but I need the carbs to be as low as possible to ward off cravings.  

on the barbell- not my ass! LOL, I hear that! 

😜😜😜