|
Yesterday was the Women's Cancer Survivorship Program. Always love getting new information and making connections. Hate hearing Dr's blather on about "new drug" treatments that must be footing the bill. Or worse finding out about services that I didn't know about back when they would have been so helpful.
Well the best quote I came away with was ”If you're not on the edge, you're taking up too much space. Happy Sunday FS.
|
118,8 kg
Bugüne kadar kayıp: 15,9 kg.
Geriye kalan: 44,0 kg.
Diyet Takibi: Oldukça İyi.
|
|
2450 kcal
|
Yağ: 81,45g | Prot: 66,33g | Karb: 362,32g.
Kahvaltı: Challenge Whipped Butter, Log Cabin Maple Syrup , Denny's Turkey Bacon, Franz Classic Brioche Bread, Starbucks White Chocolate Mocha (Grande). Öğle Yemeği: Oumi Sushi Crunchy Shrimp Roll . Aperatifler/Diğer: Himemaru Japanese Rice Crackers, Brach's Candy Corn, Field Trip Turkey Stick. devamı için...
|
Haftada 0,8 kg kaybediyor
|