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Weather has been so nice lately. We've been in the 70's to almost 80, about 10 degrees above average. No rain, but no wind so the fire danger hasn't been great. I leave Sunday for the coast and will be gone until Thursday and it doesn't look like any rain next week either. I'm happy about that for my vacation, but we really need the rain.
Before vacation I'm using up what's in the refrigerator so I've been eating pretty light. Don't like to buy groceries before leaving. But I am planning on taking some food to the coast so I don't over eat while there. I will probably go to the burger place that has become a favorite but may skip the fries since they give you a huge order and I only ate a few last time, giving the rest to the sea gulls.
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83,1 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 9,6 kg.
Diyet Takibi: Oldukça İyi.
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612 kcal
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Yağ: 32,48g | Prot: 22,38g | Karb: 61,72g.
Kahvaltı: Jif Extra Crunchy Peanut Butter, Oroweat Sliced Extra Crisp English Muffins, Grove Square Hot Cocoa. Öğle Yemeği: Onions, Egg, Butter, Oroweat Sliced Extra Crisp English Muffins. Aperatifler/Diğer: Kirkland Signature Clover Honey, Bigelow Tea Plantation Mint Tea. devamı için...
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2158 kcal
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Egzersiz:
Yürüme (Orta Hızda) - 5/kph - 40 dakika, Dinlenme - 15 saat ve 20 dakika, Uyku - 8 saat. devamı için...
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Haftada 1,9 kg kaybediyor
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 Yorumlar
Great to hear about the weather being better for you. Are you going to the same place you were at last time? It sure was beautiful there.
12 Kas 19 üye tarafından: liv001
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Liv - yes, this will be my 5th time this year. I am going again about 2 weeks after I get back, this time with a friend. I've been thinking of moving there and want to see what it's like every month of the year. There's another place I used to go to, about an hour or so south of Mendocino, but it's a much harder drive to get there.
12 Kas 19 üye tarafından: Fritzy 22
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-9 degrees here. ❄️💨 I bet you'll have a great time!
12 Kas 19 üye tarafından: davidsprincess
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Nicely done, dear!!! You are going to have such a lovely time at the coast I am sure! When in Oregon with my hubby, I told him my dream would be to live there at the beach. A zillion dollars would be needed to even have a shack by the water... But dreams! 😁 I would be happy with a shack if I could walk out and be at the Beach!
12 Kas 19 üye tarafından: melissatwa
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I'm packing now - do I need to bring evening wear?
12 Kas 19 üye tarafından: FullaBella
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Blizzard here in Austin, went to 30 degrees last nigh :(
12 Kas 19 üye tarafından: rgaDawg
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12 Kas 19 üye tarafından: John10251
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DP- I can't imagine -9 degrees! In the winter we usually have highs in the 50's and lows in the 30's. I've lived here years and we've had snow twice, just enough to take a picture and then it was gone. Melissa - I really can't afford to buy at the coast, but I do keep looking. Maybe in a mobile home park for a 2nd home, but not sure I can afford the space rent at the coast. Bella - no evening wear allowed. Very casual. RgaDawg - I've been feeling guilty with us having such nice whether when I see the news and all the freezing weather everywhere else. We are all just praying for rain. John - thanks!
12 Kas 19 üye tarafından: Fritzy 22
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