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Great American Smokeout, also known as Lung Cancer Awareness Day, is being observed today! It has been observed the third Thursday in November since 1976.
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120,0 kg
Bugüne kadar kayıp: 14,7 kg.
Geriye kalan: 45,1 kg.
Diyet Takibi: Oldukça İyi.
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1788 kcal
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Yağ: 67,49g | Prot: 97,24g | Karb: 210,41g.
Kahvaltı: Dunkin' Donuts Fire Roasted Veggie Bowl, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Vita5nutrition Btotal B-Complex with Extra B12, Dunkin' Donuts Signature Frosted White Chocolate Latte. Öğle Yemeği: Bumble Bee Premium Tuna Chunk White Albacore in Water, Kraft Buttermilk Ranch Dressing, Cucumber (Peeled), Red Sweet Pepper. Akşam Yemeği: Signature Kitchens Hearty Chicken & Dumplings Soup. Aperatifler/Diğer: Field Trip Turkey Stick, Starbucks Peppermint Mocha (Venti). devamı için...
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Haftada 3,2 kg alıyor
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