jeannieselby Günlüğü, 14 Ara 19

So the vets office again ignored my request to be present for Missy's blood draw , so I'll have to drop her off before work next Wednesday for them to sedate her. GRRR.

Heading out to Tempe next for my Cancer Survivors Workshop. Such a relaxing Saturday so far. (another heavy sign for the sarcasm). Y'all have fun out there.

119,3 kg Bugüne kadar kayıp: 15,4 kg.    Geriye kalan: 44,5 kg.    Diyet Takibi: Oldukça İyi.

---

1060 kcal

Yağ: 27,17g | Prot: 49,00g | Karb: 164,02g.   Kahvaltı: Starbucks Iced White Chocolate Mocha w/Almond Milk, Clover Valley Extra Rich Non-Dairy Creamer, Carnation Rich Hot Chocolate Cocoa Mix, Milkadamia Unsweetened Macadamia Milk, Kellogg's Raisin Bran Crunch Original. Öğle Yemeği: Au Bon Pain Grilled Chicken on Ciabatta. devamı için...