davidsprincess Günlüğü, 25 Ara 19

I'm proud of myself for enjoying food this season without getting too carried away. It's even harder when there are so many Christmases to celebrate. Wisconsin last week with my dad, mother-in-law's last night, my mom's today. I'm up in weight but I know I will still have a loss this month. Maybe only 2 pounds instead of 5 but even maintaining would be a 1st for me and an accomplishment. Gym is closed today but we are looking at near 60 for a high. Doesn't make it feel like Christmas- But does make it seem like a beautiful day for a long, brisk walk. Pretty much unheard of for Illinois. I like my Christmases white and COLD! Not this year. Hubby is working over until 11 a.m. so we are waiting to open presents. Glad they are old enough to not mind waiting. Sorry for my novel. Merry Christmas FS friends and acquaintances!
85,5 kg Bugüne kadar kayıp: 27,5 kg.    Geriye kalan: 0 kg.    Diyet Takibi: Oldukça İyi.

3195 kcal Yağ: 157,31g | Prot: 111,44g | Karb: 333,39g.   Kahvaltı: Chocolate Chip Cookie (Home Recipe or Purchased), Coffee-Mate Peppermint Mocha Coffee Creamer, Pure Joy Strawberry Bread. Öğle Yemeği: Betty Crocker Sweet Potato Casserole with Marshmallow Topping, Deviled Egg, Signature Select Four Cheese Lasagna with Meat Sauce, Shrimp Cocktail (Shrimp with Cocktail Sauce), Betty Crocker Sweet Potato Casserole with Marshmallow Topping, Black Olives, Shrimp Cocktail (Shrimp with Cocktail Sauce), Deviled Egg, Ham (Whole, Cured, Roasted) , New York The Original Texas Garlic Toast, Signature Select Four Cheese Lasagna with Meat Sauce, Candy. Akşam Yemeği: Twix Twix Minis (3), XLNT Beef Tamale (3 oz). Aperatifler/Diğer: Reese's Peanut Butter Cups Assortment, Apple Pie (Two Crust). devamı için...
2804 kcal Egzersiz: Ev İşi - 1 saat ve 40 dakika, Ayakta Durmak - 45 dakika, Oturma - 12 saat, Dinlenme - 1 saat ve 35 dakika, Uyku - 8 saat. devamı için...
Haftada 0,6 kg kaybediyor

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Yorumlar 
❤️ will do! Merry Christmas!  
25 Ara 19 üye tarafından: davidsprincess
That's wonderful if you end December with a loss, any loss! I probably will too, but for a different reason. If it weren't for the gallbladder I'd probably be up 6 or 7 pounds. Merry Christmas! 
25 Ara 19 üye tarafından: Fritzy 22
Merry Christmas DP !  
25 Ara 19 üye tarafından: crazycatchick
God, grant me the SERENITY to enjoy eating the things I know I should; The COURAGE to resist eating the things I know I should not; and the WISDOM to not beat myself up when I ignore the difference. It's Christmas Ya'll...ENJOY! 
25 Ara 19 üye tarafından: Huntover22
Huntover- I eat it all- year round- but not too much! CCC and Fritzy and Huntover- Merry, merry Christmas! Better get off the fs for a while!  
25 Ara 19 üye tarafından: davidsprincess
A very Merry Christmas to you and your family! 
25 Ara 19 üye tarafından: Erquiaga
Merry Christmas! 
25 Ara 19 üye tarafından: Ma Ka 71
I enjoyed your novel :). Hope you have a great day! It’ll be 65ish here so not really feeling like Christmas. Great job maintaining! That’s a huge accomplishment even if only for a few days or the month. You are an inspiration and I love reading your posts. 
25 Ara 19 üye tarafından: peeperjj
Merry Christmas, Princess!!! So proud of you! I am so grateful to "know" you... As much as a distant app allows. You are clearly a very special gal and a fantastic example of dedication and still being so full of life and fun!  
25 Ara 19 üye tarafından: melissatwa
Merry Christmas DP♥️💚🎄 
25 Ara 19 üye tarafından: jcmama777
Merry Christmas, DP! Just wanted to say, you are doing a wonderful job this season and this year with regards to your body's health and well being. And, let me tell ya - I know how hard it can be not to throw mindfulness to the wind and just eat without any regard to how much. This is my second Holiday season in maintenance after hitting goal and well. I am so thankful I've taken initiatives to both enjoy the fruits of the season, but at the same time remain mindful of how much I'm consuming and also how I can use some of that extra fuel in the gym. Enjoy your Christmases and I hope you have a wonderful day with Family and Friends! 
25 Ara 19 üye tarafından: Egull1
You are the success story.  
25 Ara 19 üye tarafından: adamevegod1
Merry Christmas 🎄  
25 Ara 19 üye tarafından: moopie321
Merry Christmas 
25 Ara 19 üye tarafından: lrial4
Merry Christmas 🎅 
25 Ara 19 üye tarafından: kissangelgirl
You have the right attitude. Merry Christmas to you and your family!  
25 Ara 19 üye tarafından: Danana
Merry Christmas! 
25 Ara 19 üye tarafından: tommyg1rl
Merry Christmas girl. Thanks for everything this year. Let’s keep on doing what we love in 2020!! ❤️ 
25 Ara 19 üye tarafından: wifey9707
Don't (or literally do!) sweat the water weight. Glad you enjoyed the seasons with your family! =) 
25 Ara 19 üye tarafından: BigSexyD
Merry Christmas, Wifey! Since we always use "The Princess" journals for communication, I know she won't mind! Two absolutely wonderful favorites in one place! ❤️😁🎄 And another greeting to you, Princess and family! ☃️🤗  
25 Ara 19 üye tarafından: melissatwa

     
 

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