CrashtestDawnie Günlüğü, 30 Ara 19

Yes, to drop!!! It will happen 

You’re paying attention and being real. Two big keys. 

Thanks guys 😁 I will get it done 💪  

Darn carb loading lol. But hey, at least you know some will come back off if not all of it! 

There are many diets out there, but ask yourself why do you choose to do it? Is it necessary to carb load? Do you think your body really needs "carb loading". I am sure there will be responses of "scientific data" to answer my question, but remember that --nobody knows nothing. -- Set your goal in mind and before taking any actions, take a few moments to ask yourself: will this take me more towards my goal or away ; then with integrity and grace take action. Be you and stay true.  

You can turn it around Dawnie 💪 mostly 💦💜💚 

Check out Rosio19 12/25 post on overnight gains. Lol I know it, you know it, but seeing it written out makes me feel so much better. 💕💕💕 I’ll share some at home Chinese recipes that will give you all the flavors and not get you bloated. Lol here’s the first one: chicken brother. Take chicken bones ( I use bones from a rotisserie chicken) in a pot big enough to fit it and enough water to cover it, simmer for hours. Salt lightly and done. 

Broth not brother. 

I had to post mine, but sadly mine didn't come on overnight, so is not just water... My plan is in place too! We can successfully do this! 😁 ❤️ 

It was 12/27 post.  

Thanks guys 🥰 Yogag my “carb loading” was really just a nice way to say I was binging on chips, candy and cake 😪 Not good for my body or mind. But I’m back to reality! My daughter turned 18 yesterday 😱🥺 just can’t believe my kids are all growing up 🙂 In some ways it’s a relief (I did it!!) but still heart breaking to see them get ready to leave me 😔 

We are both still a success for holding only our big losses from 2018 👍🏾 In January we are back-to-the-grind 😁 

Happy New Year, Dawnie! Hope you had a grest time with your kids! 😁