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😊 I can't hate that. No big losses, but no gains.
Birthday Party this afternoon...planning to enjoy the refreshments in moderation.
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66,9 kg
Bugüne kadar kayıp: 11,5 kg.
Geriye kalan: 5,6 kg.
Diyet Takibi: Oldukça İyi.
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2173 kcal
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Yağ: 79,69g | Prot: 69,13g | Karb: 186,49g.
Kahvaltı: Blueberries, Mango, Great Value French Vanilla Coffee Creamer, Thomas' 100% Whole Wheat Bagels, 2% Fat Milk, Watermelon, Strawberries, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Pears. Öğle Yemeği: Cheddar Cheese , Great Value Thin Sliced Hard Salami , Tortilla Corn Chips, Blueberries , Grapes, Savoritz Cracked Pepper & Olive Oil Crackers, Macaroni or Pasta Salad, Kraft Velveeta Spicy Sausage Dip, Palmetto Cheese Pimento Cheese with Jalapenos, Baby Carrots , Great Value Green Olives with Pimento, Margarita, Sargento Deli Style Sliced Sharp Cheddar Cheese, Ground Beef (Cooked). Aperatifler/Diğer: Strawberry Cake, Smartfood Delight Sea Salt Popcorn, Merlot Wine, Savoritz Parmesan Crisps. devamı için...
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Haftada 0,6 kg kaybediyor
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