|
AME! Grateful to be able to work from home. Concerned as a coworker overheard our capitalist owner discussing payroll cuts for those of us who aren't working in the office. Seriously, I'm checking in hourly with work so what more can I do. She's so paranoid of getting let go after 10+ years with the company that she's not even wearing the masks I gave her in the office when people are coming up to her desk and invading her space because she doesn't want to give them any reason to send her home. GRRR..
|
117,5 kg
Bugüne kadar kayıp: 17,2 kg.
Geriye kalan: 42,6 kg.
Diyet Takibi: Oldukça İyi.
|
|
2463 kcal
|
Yağ: 112,13g | Prot: 73,78g | Karb: 324,42g.
Kahvaltı: Forager Coconut Cashewmilk, Starbucks Vanilla Frappuccino (9.5 oz), Vita5nutrition Btotal B-Complex with Extra B12, Dole Bananas, Great Grains Raisins Dates & Pecans Cereal. Öğle Yemeği: Chips, 4 oz & Queso, 8 oz. Akşam Yemeği: 365 Tomatillo Salsa, Taco Cabana Pico De Gallo, Perkins Restaurant Sauteed Spinach, Uberrito Fresh Mex Sauteed Mushrooms, Mod Pizza Roasted Corn, Uberrito Fresh Mex Fajita Veggies, Uberrito Fresh Mex Cotija Cheese, Uberrito Fresh Mex Chopped Red Onion, Uberrito Fresh Mex Black Beans, Uberrito Fresh Mex Cilantro Lime Rice, Uberrito Fresh Mex Vegan Picadillo. Aperatifler/Diğer: Alacer Corp Emergen-C Raspberry, Ocho Coconut Covered in Dark Chocolate . devamı için...
|
sabit kilo
|