jeannieselby Günlüğü, 03 May 20

Well wrote a lovely journal entry that didn't post. Suffice to say down another 2 lbs. Day 7 on Mary's Mini. Happy Sunday and stay safe out there.

113,9 kg Bugüne kadar kayıp: 20,9 kg.    Geriye kalan: 39,0 kg.    Diyet Takibi: Oldukça İyi.

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1212 kcal

Yağ: 31,71g | Prot: 23,31g | Karb: 214,09g.   Kahvaltı:  Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Vita5nutrition Btotal B-Complex with Extra B12, Starbucks Iced White Chocolate Mocha w/Almond Milk. Öğle Yemeği:  Garlic Powder ,  Mashed Potato not Made with Milk or Fat (from Fresh), Golden Corral Sauteed Mushrooms. Aperatifler/Diğer: Schwan's Vanilla Ice Cream Sandwich, Pineapple Orange Banana Juice. devamı için...