jeannieselby Günlüğü, 11 May 20

2 years ago today was my last round of chemo. 5 years ago today I weighed 292! I'm so happy with how far I've come and ready to tackle the journey ahead.

113,6 kg Bugüne kadar kayıp: 21,1 kg.    Geriye kalan: 38,8 kg.    Diyet Takibi: Oldukça İyi.

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3214 kcal

Yağ: 150,73g | Prot: 109,46g | Karb: 359,68g.   Kahvaltı: Trader Joe's Raw Brazil Nuts, Denny's Whipped Margarine, Denny's Maple Flavored Syrup, Denny's Turkey Bacon, Mimis Cafe French Toast, The Coffee Bean Iced White Chocolate Latte with Almond Coconut Milk, Vita5nutrition Btotal B-Complex with Extra B12, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Öğle Yemeği: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Member's Mark Tomato Basil Soup. Akşam Yemeği:  Unsweetened Iced Tea, Long John Silver's Battered Shrimp, Long John Silver's Fries - Platter Portion, Long John Silver's Battered Chicken Plank, Long John Silver's Hushpuppies, Long John Silver's Battered Fish, Taco Bell Quesadilla - Cheese. devamı için...