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Gotta turn this back around. I was doing so well for the first 2 months I was WFH. Then they opened AZ up and I lost it. We're talking almost 20 lbs in just a few weeks. Totally unreal!!! Hang in there gang. I'm struggling here.
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123,2 kg
Bugüne kadar kayıp: 11,6 kg.
Geriye kalan: 48,3 kg.
Diyet Takibi: Oldukça İyi.
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2323 kcal
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Yağ: 103,74g | Prot: 64,29g | Karb: 288,42g.
Kahvaltı: Starbucks Berry Trio Parfait, Starbucks Iced White Chocolate Mocha w/Almond Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12. Öğle Yemeği: Brown Rice, Kawan Food Vegetable Curry. Akşam Yemeği: Rana Italy's Most Loved Spinach & Cheese Tortelloni, Giovanni Rana Alfredo Sauce. Aperatifler/Diğer: Ikea Princess Cake. devamı için...
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Haftada 2,9 kg alıyor
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