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Sabotage!!! Mary's Mini didn't happen as planned. New weekend, new beginning.
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120,2 kg
Bugüne kadar kayıp: 14,5 kg.
Geriye kalan: 45,4 kg.
Diyet Takibi: Oldukça İyi.
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3397 kcal
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Yağ: 183,74g | Prot: 76,02g | Karb: 350,42g.
Kahvaltı: Chameleon Organic Cold Brew Oat Milk Latte, Chameleon Organic Cold Brew Oat Milk Latte. Öğle Yemeği: Applegate Farms Natural Uncured Turkey Hot Dog, 365 Organic Sauerkraut. Akşam Yemeği: Taco Bell Quesadilla - Cheese, Long John Silver's Battered Shrimp, Long John Silver's Cole Slaw, Long John Silver's Battered Chicken Plank, Long John Silver's Hushpuppies, Long John Silver's Battered Fish. Aperatifler/Diğer: Starbucks Lemon Loaf, Starbucks Iced White Chocolate Mocha w/Almond Milk , Himemaru Japanese Rice Crackers, Magnum Non-Dairy Classic Bar, Dove Silky Smooth Promises Dark Chocolate & Sea Salt Caramel. devamı için...
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sabit kilo
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