ny_shelly Günlüğü, 30 Tem 20

Thanks for everyone's support yesterday! I know I didn't really gain 2 pounds - I did not eat THAT much cereal. :) Have a nice day FS Buddies!
140,6 kg Bugüne kadar kayıp: 19,1 kg.    Geriye kalan: 0 kg.    Diyet Takibi: Oldukça İyi.
Haftada 2,5 kg alıyor

7 Destekçi    Destek   

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New day! Be patient and gentle. I love cereal too! Going paleo for 2 1/2yrs stopped that lol We just brought in cereal back into our diet in November 2019. We brought in trader joes Os it’s like Cheerios lol. I usually have it once a week with unsweetened almond milk & a banana lol my weakness treat 😋 Have a fabulous day!!! Stay safe! 🌈🌈🌈😊😊😊🍀🍀🍀🌻🌻🌻👍 
30 Tem 20 üye tarafından: damablack13
Thanks Dama! Yes, I am still far from adding stuff. I know it's hard and seems punitive to be so restrictive but I know what my limitations are because of carb addiction and metabolic syndrome. I just at the beginning of a journey! I love bananas too. 
30 Tem 20 üye tarafından: ny_shelly

     
 

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