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Doing a 36 hour fast today. Last time I tried to do a 42 hour and didn't quite make it so I decided to go down a level. I am doing a fast to get my fasting blood sugar to be lower. Have a great day everyone! Try to stay on your plans whatever the obstacles may be.
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137,2 kg
Bugüne kadar kayıp: 22,5 kg.
Geriye kalan: 0 kg.
Diyet Takibi: Oldukça İyi.
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Haftada 1,9 kg kaybediyor
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