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1st night on new med. No difference that I noticed.
Dr.'s visit on Tuesday was too much, so the pain that seemed to be getting better, set back in and stayed all day and last night.
Hoping for a better day today. Not sure where the weight loss is coming from, but I'm not going to complain. Hang in there F.S.!
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115,0 kg
Bugüne kadar kayıp: 19,7 kg.
Geriye kalan: 40,1 kg.
Diyet Takibi: Oldukça İyi.
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2432 kcal
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Yağ: 98,90g | Prot: 44,07g | Karb: 331,40g.
Kahvaltı: Starbucks Iced White Chocolate Mocha w/Almond Milk, Whole Foods Market Fruit Tart, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Vita5nutrition Btotal B-Complex with Extra B12. Öğle Yemeği: Lalibela Red Lentil / Misir / Wrap. Akşam Yemeği: Tsunami Pickled Ginger, Southern Tsunami Sushi Bar Crunchy Shrimp Roll. Aperatifler/Diğer: Ben & Jerry's Phish Food Ice Cream, Herbal Tea, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Newman's Own Organic Creme Filled Chocolate Cookies. devamı için...
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Haftada 4,8 kg kaybediyor
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