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Still 5 lbs to mini-goal for the New Year. Maybe by Elvis' birthday? Let's see what the coming week brings. WHEN I get there and stay in that realm for more than a couple of days, I will have the power to move forward with a new goal of 240 that I haven't seen in a decade. Bring it 2021, cuz I want to get out of this house and out of all this pain!
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113,4 kg
Bugüne kadar kayıp: 21,3 kg.
Geriye kalan: 38,6 kg.
Diyet Takibi: Oldukça İyi.
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2125 kcal
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Yağ: 53,56g | Prot: 82,46g | Karb: 327,11g.
Kahvaltı: Sunsweet Prune Juice. Öğle Yemeği: The Human Bean Iced Snowy Mocha *Non-Fat Milk*, Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12. Akşam Yemeği: Serious Bean Co Sweet and A Bit Sassy Dr. Pepper Baked Beans, Lolo's Chicken & Waffles Two pieces of Golden Fried Catfish, 12-15 oz. fillets, Frank's Red Hot Wings Sauce Buffalo, Cornbread (Home Recipe), The Deli Counter Deviled Egg Potato Salad. Aperatifler/Diğer: Trader Joe's Dried Apricots, 365 Everyday Value Organic Tart Cherry Juice, Nature's Bakery Double Chocolate Brownie. devamı için...
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Haftada 7,9 kg kaybediyor
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 Yorumlar
Laughed at Elvis’ birthday as a time market! Just put on “The Wonder of You” and know that he’s talking about the Fat Secret Community! 😊 ❤️
02 Oca 21 üye tarafından: GibJig
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02 Oca 21 üye tarafından: GibJig
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January 8th, 1935 was Elvis's birthday...according to the Google home mini. I don't know why I want expecting 1935 as a year. Guess I would have if I put more thought into it. Maybe since he's been gone so long... Anyhow- nice loss, Jeannie! Hope 2021 brings you less pain and less weight!
02 Oca 21 üye tarafından: davidsprincess
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jeannieselby Kilo Geçmişi
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